Which Is More Effective - Subliminal Downloads or Hypnosis?

Hypnosis, a very well known for of personal development, is under competition from an increasingly popular method - that of subliminal messaging; mostcommonly normally used in audio form.

Having used both of these methods personally I am going to share my experiences on the advantages and disadvantages of each method.

Hypnosis: Now a very mainstream part of our modern society. Most people are aware of hypnosis and know what it is on a basic level, and it is widely proven and accepted as a very efficient form of self improvement. It can be really powerful, and can provide instant results after just one session. I react well to hypnosis, it really stimulates my subconscious mind, and upon coming out of trance I feel refreshed and ready to face the world again. On the flip sideyou have to take 30 minutes to an hour out of your day to listen and lie down and enter a trance. This sadly isn't always practical It can be quite expensive too - especially to visit a hypnotherapist and have an in person session

Subliminal Messages: getting used more and more over recent years and is really growing in credibility because of the success stories and people sharing their experiences around the Internet - it seems everyone is giving them a go, and people are getting fantastic results. It works in a similar way to hypnosis by sending subliminal suggestions straight to your unconscious mind with the aim of changing your beliefs and patterns of behavior. The main advantage is that you can listen to them at anytime, and anywhere. You won't enter a trance, so you can use it while you study, work, exercise, and of course while you sleep.. On the other side the changes can be more gradual, as the subliminal statements gradually grow in your mind, but you are still talking about seeing some change within a week or two which isn't so bad.

In the end there isn't really a single "best method", like everything it is personal preference. A method which gives results for one person might not be so great for another - we we are all programmed differently.

Why not try it for yourself You can try 3 FREE and potentially life changing subliminal mp3 albums here with a massive $44.91 here. This way you can experience it for yourself, completely risk free, and you can see how you react personally and if it is right for you or not. Then if it does work for you the sky is the limit! You can get subliminal self confidence albums, albums for weight loss, sports success, mind enhancement and much more!