Is Subliminal Messaging More Effective Than Positive Affirmations?

Positive affirmations have always been used as a elementary instrument for personal growth, however they're receiving competition from a new type of personal development - subliminal mp3s.

Subliminal mp3s are quickly developing popularity because of semi effortless nature. On a basic level all subliminal audio messages are, are affirmations recorded on to an audio file, and made subliminal. This means that you don't hear any voices whatsoever, nonetheless the phrases do still get into your subconscious mind , and when these statements build (just as affirmations would) they will start to change your beliefs and habits on a deeper level.

This quite simply means that rather than waking up and standing in front of the mirror for ten minutes each day and then again at night time saying your positive affirmations you can use subliminal messages instead. The end result will be similar, just with the increased benefit that you could put on the mp3s without anyone's knowledge and let the affirmations to naturally flow directly into your unconscious mind while you do alternative activities - possibly while watching tv, working, reading, or maybe exercising.

This is not to say that using subliminal messages are going to be completely effortless in themselves - you still need to take conscious action towards your aims, however they will give you the edge, improve your determination and strength of will, as well as generally making you more prone to be successful. This change occurs naturally - your thoughts will change from the inside-out and over the period of a couple of weeks you will observe a marked improvement in your self personality traits, self beliefs, and in many cases your habits.

The same as positive affirmations they can be beneficial and assist you in numerous areas - from shedding pounds to improving your self-confidence, and even to aid your performance in sports activities.

To summarize, subliminal mp3s aren't a magic substitute, but they generally produce a similar result - without the hassle of having to keep saying the affirmations yourself, try it out yourself and experience the effects first hand.

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